LADIES!

Are you having hot flashes?
Can’t sleep?
Mood swings?
Are you having a hard time losing weight, losing body fat AND NOT building muscle?
Have you lost your sex drive?
And worse, have you lost your confidence because of all this?

These are all signs of menopause.

If you’re feeling all the nasty hormonal symptoms and the uncomfortable body changes...

THEN LISTEN UP!

The answer is NOT doing hours of cardio. It’s not being on a restrictive diet or living in a calorie deficit—this only leads to boring workouts, feeling tired and fatigued, increasing your cortisol levels, and hitting a plateau.

So let me ask you this...

How much energy do you have left to keep doing this over and over with no results?

Are you going to continue to allow your hormones to hijack your mood, your body, and your sex drive?

Or do you want to finally put your fear aside, regain control of your body, and live a quality life?

The answer is NOT doing hours of cardio. It’s not being on a restrictive diet or in a calorie deficit—this only leads to boring workouts, feeling tired and fatigued, increasing your cortisol levels, and hitting a plateau.

So let me ask you this...

How much energy do you have left to keep doing this over and over with no results?

Are you going to continue to allow your hormones to HIJACK your mood, your body, and your sex drive?

Or do you want to finally put your fear aside, regain control of your body, and live a quality life?

This is why I have the ultimate secret ALL women are looking for to feel great, have energy, sleep better, lose fat, gain muscle and have a healthy sex drive.

My secret will get you your confidence back!

My program includes:

A strategic food plan designed for you to learn how to manage food as you build muscle.
An accelerated strength-training program targeting each muscle group and videos to go along with them so you can execute your workouts correctly and effectively.
Weekly zoom/phone calls to discuss your progress or setbacks and make necessary adjustments.
Guide to dining out and how to make the best choices at restaurants.
I will provide hormonal guidance to restore your hormones and keep them balanced. Reviewing your labs to ensure you not only reach your goal and feel great, but also so we don’t play a guessing game with your body or your health! This is the key to your success!
24/7 access to the portal and communication with me through the fit body boss portal, or via my email.